home  |  about us  |  yoga  |  class schedule  |  massage therapies  |  ayurvedic therapies  |  retreats  |  newsletter  |  contact
 

About Yoga

Class Schedule

Fees

Yoga Teachers

Class Descriptions

Explanation of Levels

New to Yoga?

Yoga Links

   
 

I've lived in Boulder for 20 years and have watched yoga grow. Everyone says, "You gotta try it!" But where to start? Like all things in Boulder, the intimidation factor is high for us newbies.

Then I heard about The Tree House Beginner Class. Bingo! I went for two hours on a Sunday, felt successful the whole time, and came out feeling confident and ready for more. Thanks, Cindy!

— Ray Keener

New to Yoga?

Yoga for Beginners class

New to yoga? Revisiting yoga after some time off? Not sure what to expect or what types of yoga are right for you? We offer a one-on-one consultation to help you find yoga that meets your specific needs.

If you are:

  • New to yoga or new to Boulder.
  • Looking for individual attention, quality instruction, well rounded Hatha yoga, and/or meditation instruction.
  • A bit nervous about starting yoga and looking for a caring and attentive teacher.
  • Aspiring to become more flexible, graceful, and toned.
  • Selective or concerned about proper instruction, safety, hygiene, or injury prevention.
  • Seeking overall health and wellness.

We are:

  • A welcoming and nurturing healing yoga retreat center.
  • A clean, tranquil, bright studio space with no mirrors, conveniently located in Boulder.
  • Respectful of every person’s ability, with yoga instructors who teach all aspects of a well rounded, and appropriate, yoga practice.
  • Spiritual, inner focused, supporting overall health and wellness.
  • Qualified, practical yogis, offering softer yoga for older bodies with young spirits.

 

Finding the Right Teacher and Class

What Do I Wear?

Please review our Policy for Beginners prior to scheduling.

Beginner Basics

Beginner Basics is a foundation class designed to introduce yoga to beginners. Students learn yogic breathing, movement categories or asanas, basic philosophy, simple anatomy, inner focus, integration and awareness. This experiential and very engaging class is loads of fun. Join us for this excellent yoga sampler for beginners and seasoned yogis alike. Class Fee $125.  Email now to reserve a space thetreehouse@att.net

In our friendly, encouraging and safe environment students explore simple yoga movements with great success. Join us.

 

 

 

 

 

 

 

 

 

 

 

 

 

     

720-565-2821  •  737 29th Street, #201, Boulder, Colorado  •  Email us: info@treehouseyogacenter.com