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What is Ayurveda?

Ayurvedic Consultations and Treatments

Ayurvedic Therapists

Ayurveda Links

   
 

I love getting massages from Cindy; she always has something new for me to experience or think about later for a more healthy body.

I have been enjoying her exquisite massages for over 10 years and hope to for at least 10 more! I feel great.

— Louise Grauer

   

Ayurvedic Therapies

What is Ayurveda?

Ayurveda is a traditional & ancient healing system of India.  It is the "veda" or knowledge of "ayus", life, and longevity. Treatments include lifestyle, dietary, herbal, marma energy points, massage, and purification techniques. Pulse reading allows us to tune in to the subtle, early conditions of imbalance and treat them in subtle ways before they solidify into more physical, harder to change, forms. This Ayurveda practice aims to help the body find its own way to heal any problems by creating balance, while supporting healing in specific problems. We move towards you knowing intuitively what’s right for your body. The daily routines, environment, thoughts, and eating habits you have are the strongest influences on your balance – or imbalance. You will know what is healthy for you at any given time as your inner healer evolves.

Ayurvedic Consultations and Treatments

Mayan Abdominal Massage  |  Marma Point Warm Oil Massage  |  Abhyanga – Ayurvedic Massage
Shirodara – Oil Flow  |  Svedana – Herbal Steam Bath


Next Ayurvedic Yoga Workshop - Marma Points!

Saturday April 12 from 1-3:30pm, $35

Mira will help you explore marma points in self massage, yoga and pranayama practice. Marma points are powerful junctions where body structures meet. They are also places where the three doshas and the three gunas reside. As the bridge between matter and consciousness, they are significant areas where Prana can collect and potentially stagnate. We will learn where some of the key marmas are and how massage, yoga asana and pranayama can help open them and restore a more balanced flow of energy/life force in the body/mind. Email: info@treehouseyogacenter.com or reply to this to sign up now.


 

Mayan Abdominal Massage and Women’s Health Consultations

Learn to listen to your body and begin to work with it to achieve optimum health. Learn and explore women's health issues through the ancient teachings of Ayurveda. Do you have an interest in learning more about: menstrual cycles, balancing your hormones, PMS, menopause, fertility issues, breast care, food cravings, diet and exercise, emotional stability and stress management, as they relate to your unique constitution?

To learn more and schedule an appointment, see Terra Rafael’s Web site: www.wisewomanhood.com

Ayurvedic Marma Point Warm Oil Massage, Hot Stone Massage with Mira

Perfect for the winter cold season ~ full body Ayurveda style massage applying warm herb infused oils to sooth your muscles and balance the energy body with Marma point therapy. All treatments available in packages of 3 for 15% reduced price. We recommend this for seasonal cleansing and help with chronic immune issues

Price: $75 = 75 minutes
Special introductory offer: $65 – Save $10 off the normal price

To learn more and schedule an appointment, see Mira Gale’s Web site: www.everybodydeservesmassage.com.

Abhyanga – Ayurvedic Massage

A rhythmic treatment incorporating long flowing strokes, marma point therapy, gentle holding of energy points and warm herb infused oil. All this is custom tailored to the season and to match your body’s needs and balance your doshas.

Price: $95 = 90 minutes

To learn more and schedule an appointment, see Mira Gale’s Web site: www.everybodydeservesmassage.com.

Shirodhara – Oil Flow

An incredibly nourishing and deeply calming therapy for the mind and nervous system. A soft warm stream of organic herbal infused oil flows over the forehead and 3rd eye center to promote complete rest and surrender of mental activity. An extremely effective treatment for quieting the mind and calming Vata imbalances (such as anxiety, insomnia, and scattered attention).

Price: $75 = 60 minutes

To learn more and schedule an appointment, see Mira Gale’s Web site: www.everybodydeservesmassage.com.

Svedana – Herbal Steam Bath

Hot steam tent is carefully placed over the massage table after your oil massage. Steam moves into the tent, gradually creating a warm humid chamber for purification and deep conditioning of the skin, lymph and organs. The infused herbal oil penetrates into your skin (which is the largest organ) to complete your Ayurvedic therapy. A great boost to the other treatments!

Price: $35 in conjunction with other therapies = 20 minutes

To learn more and schedule an appointment, see Mira Gale’s Web site: www.everybodydeservesmassage.com

 

Ayurveda Links

Read more about Ayurveda


Nita Desai, M.D. – East-West Integrated Medicine:
www.nitadesaimd.com/uploads/FAQ.pdf

Mira Gale, CMT – Quiet Touch Massage and Bodywork of Boulder
www.everyonedeservesmassage.com

Terra Rafael – Wise Womanhood
www.wisewomanhood.com

Diet and Nutrition Based on Ayurveda


The Balanced Approach
www.thebalancedapproach.com

 


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720-565-2821  •  737 29th Street, #201, Boulder, Colorado  •  Email us: info@treehouseyogacenter.com